Basil, the Summer Wonder
This fragrant Summer friend to tomatoes, salads and drinks is also a potent herb against many viruses and bacteria. Not only will it increase the number of viral fighting immune cells it will also reduce the inflammation created by any virus and bacteria.
It is also incredibly healing and soothing to the gut, helping digestion difficulties and some gut infections.
A little goes a long way, on and in food, enjoy.
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