Youthful Nettles Spring Nettles have their highest concentration of nutrients in April and May. And this is when the majority of leaves
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Violet Heaven Prolific in the wild as they spread so easily, this was a favourite herbal tea in the Victorian era. If
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Nature Watch - Blackberries in Flower
Blackberry is the same family as the Rose (Rosaceae), which houses many of our prized edible fruits, e.g. peach and raspberry.
Blackberries fall into the category of `high-end anti-inflammatory nutritious fruits`, due to their purple colouring. The purple denotes something called "anthocyanins", which are the highest value medicinal flavonoids.
Lovely to think we can wild pick aplenty as summer progresses.
#blackberry #anthocyanins #nutrition #antiinflammatory #fruits #flowers #sunshine #medicinal
Special Offer Superfood Plus - £5 discount - Voucher code super5summer. Save more with multi-pack discounts from £23 to £178. |*
Superfood Plus is ideal for its easy digestion, cooling nature and it is, of course, super nutritious. All useful for making the most of the long Summer evenings.
Don`t Let Diarrhoea Spoil Things
Whether it`s diarrhoea due to a short-term tummy upset or a more constant issue (like IBS or IBD), help to slow the bowel down will be incredibly helpful. GutRest Powder (https://shop.herbs-hands-healing.co.uk/product/gutrest-powder), our botanical formula quickly slows and calms diarrhoea, whilst actively repairing gut tissue, improving the microbiome overall and helping kill off any pathogens. This quick support actively calms the associated anxiety, whilst restoring depleted energy levels.
For a robust dose, two teaspoons of powder, three times daily (or more, there is no restriction)
For a gentle preventative dose, one teaspoon twice daily.
#diarrhoea #gut_pain #anxiety #toilet_panic #microbiome #inflammation #plant_support
What Helps With Bloating?
Bloating can be caused by a wide range of issues, from trapped wind to constipation, low HCL and more. Given the wide range of possibilities, have a look at what Herbs Hands Healing has to offer.
Lemon and Artichoke Concentrate (https://shop.herbs-hands-healing.co.uk/product/lemon-artichoke-concentrate) helps low gut acid levels and supports digestive enzyme production.
Our IntestAble Capsules (https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://shop.herbs-hands-healing.co.uk/product/intestable-capsules) help the breakdown of incoming food, reduce bloating, assist gut enzyme production and tackle any low-grade gut infection issues.
GutRest Powder (https://shop.herbs-hands-healing.co.uk/product/gutrest-powder) can rehabilitate gut tissue and its ability to process incoming food. It helps with bloating, spasms and diarrhoea.
We have samples of each of these products, so a call on Tel 01379 608201 to chat and request a sample can be helpful.
#gut_tissue #bloating #wind #gut_pain #gutrest_powder #intestable_capsules #bitters #digestive #constipation
May Newsletter - Always Support Your Liver to Keep Yourself Healthy
Poppy Time Again
Historically, teas were made out of these petals for their mild calming and pain relief effects.
#field_poppy #nature #pain #calming #herbal_tea #petals #traditional
Elderflower For Calming Nerves
These flowers can be picked and made into fresh tea for calming anxiety, gently sedating and generally lowering excessive nerve stimulation.
Link to Chamomile and Vervain Formula: https://shop.herbs-hands-healing.co.uk/product/chamomile-vervain-formula
#elderflower #nerves #anxiety #calming #soothing #gentle #sleep
A Bank of Cleavers The Lymph Cleanse Weed
The lymphatic system doesn`t have a heart to pump its lymphatic fluid around, unlike the circulatory system. Therefore, congestion of toxins and metabolic waste can build up, which has the knock-on effect of feeling tired, drained and lacking energy.
Cleavers (Galium aparine) are found abundantly and gathering them is easy and then they are made into a tea.
It has the effect of "dissolving" congested, stuck lymphatic fluid, helping it flow on and out.
#Cleavers #galium #lymphfluid #draining #congested_lymph #toxins metabolism #waste_matter
May Newsletter - Always Support Your Liver to Keep Yourself Healthy -
Liver health is important year-round, but there are two seasonal factors that can increase liver stress, which are hotter weather and pollen allergies.
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