Lemon Balm is so Calming and Lemony
Lemon Balm is so Calming and Lemony
Whether fresh or dried leaves, Lemon Balm makes a very calming restorative herbal tea. Particularly helping with poor sleep, stress and anxiety with its sedative compounds.
Due to its complex biochemistry, this plant shouldn’t be used with underactive thyroid conditions. In which case, try our Chamomile and Vervain Formula, which could be a very helpful alternative.
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