Our Milk Thistle seeds (wild certified) have been chosen by herbal practitioner Jill Davies in order to retain the high levels of fatty acids contained in the whole and fresh seeds. Chew as they are or put in a daily smoothie. These seeds are liver protective, cleansing and help prevent depletion of glutathione and equally help hormone balance.
|Volume / weight|
Do not use during pregnancy and breastfeeding.
|Directions for use||
Use whole, or crush up seeds in mortar and pestle. Alternatively add whole and liquidize in smoothies. Use per day, 2 tsp. of whole seeds or down to 1 tsp and up to 1 tablespoon.
Bop to the Beats smoothie:
1 serving of Superfood Plus powder
|Suitable For Vegans|
|No artificial colouring|
|No artificial flavouring|