Slippery, Soothing, Gut Healers
Those with diarrhoea, irritable bowel, colitis, painful gastritis or any of the other many and varied gut and bowel disorders which need
read moreMilk Thistle and its Bitter Friends
Discussing milk thistle is a standard topic during the party season before Christmas. It is (and has been for hundreds of years)
read moreNovember Newsletter – Sleep, Anxiety & Nerve Support
November 2023 Newsletter – Sleep, Anxiety & Nerve Support – Winter can be a good time to build up rest and repair
read moreAutumn Flowering Milk Thistle
It’ll be too cold to set seed but it’s lovely to see these stunning flowers. Try our Milk Thistle & Dandelion Formula
read moreA Potted History of Ginkgo
The leaves (and nuts) of ginkgo have been safely used as medicine and food for several thousands of years. The wealth of
read moreGorgeous Autumn Colours
Still a feast for the eyes with the last of the leaves hanging on. And as always, copious amounts of Hawthorn berries
read moreDon’t Forget to Keep your Bowel Moving
Your bowel is the largest elimination organ in your body. It is the major way that waste gets out of your body.
read moreThe Cleverness of Plants
Plants microadapt just as much as viruses and bacteria do. For instance, one example is their unique ability to normalise and modulate
read moreDarker Days, Better Sleep
Winter heralds darker shorter days and our natural inclination to snuggle in and generally hibernate a bit more. It can be a
read moreGorgeous Autumn
Enjoying the riches of autumn, seeing fungi and knowing that underneath in the soil, even more is going on! #autumn #mushrooms #fallenleaf
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