Frosty Plantain and Winter Immunity
Plantago lancelata (slim leaved plantain) is still in leaf. Its one of our premier immune herbs and it couldn’t look more unassuming
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Mahonia buds getting ready for Spring!
Mahonia aquifolium (also known as Oregon grape, due to its stunning autumn berries) is gearing up for flowering, which it will do
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Winter Jasmine is cheering us on
This cheery yellow Jasmine originates from China and has a great tolerance for cold which is why it’s such a cheerful companion
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Cinnamon for Digestive and Sugar Balance
The warm copper brown tones of true cinnamon are unique and full of important kitchen healing uses. Cinnamomum zeylanicum is THE medicinal
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Rest your Gut with GutRest Powder
The season of goodwill doesn’t always take care of our stomachs and by now a bit of help from natures tried, tested
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Bay Leaves help cholesterol levels and improve Insulin Function
There have been many studies recently on bay leaves, that winter abundant evergreen you may have in your gardens? A study of
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Aloe’s all-round Healing & Immune Support
Aloe Vera is incredibly anti-inflammatory used internally and you can either drink the fresh juice or use the dried powder version made
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Milk Thistle Rescues our Livers
As we know milk thistle seeds provides liver support and help with liver cell regrowth. They will also reduce ‘bad cholesterol’ and
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Stress, Anxiety, Herbs and Ideas
Many people are already suffering from mental exhaustion, super low energy or even chronic fatigue. Of late our panic buttons have been
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Adaptogenic Herbs our gentle Helpers
EnergiRevive is a useful ally at this time of year…. and this year especially can drain our life batteries. We want to
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