Agnus Castus and Women’s Health
From adolescence onwards, women face very specific health challenges, especially when it comes to hormonal balance. Menstruation and menopause in particular and
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Feeding our Nerves Helps us Stay Calmer
Our nervous system is similar to the electricity network of our homes, our nerve fluid acting as the electrical current. When the
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Lemon balm contains rosemarinic acid, it enhances brain function
Lemon balm contains rosemarinic acid, so like rosemary it enhances brain function and thereby reduces any stress attached to overthinking. Coffee is
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Herbs to Help Maintain Vitality
To help us feel more spring-like energized it can help to address post-winter issues of poorer circulation and lowered immunity, Resilience and
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Skin Care Herbs the skin is the outer of our body which protects us
Skin Care Herbs The skin is the outer covering of our body which protects us from external influences, such as toxins, infections,
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Happy Easter Everyone
#easter #springtime #resurection #resurectionsunday #nature #revival #newbeginnings2021 (Feed generated with FetchRSS)
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Sour up your Life for Mental and Physical wellbeing
Bitter flavours, which are first tasted in the mouth, help the immune system that lies within the gut; they aid production of
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Spring Cleavers for Clearing The Skin and Body
The skin is one of the four main elimination/detoxification channels and it is capable of eliminating about 20% of the body’s waste
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Fresh Hawthorn Leaves for Extra Oxygen
Fresh Hawthorn Leaves Bonanza for Extra Oxygen and Stamina I’m picking the new flush of spring hawthorn leaves straight off the tree,
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Welcome Spring with more Vitality
What is vitality? I would say abundant energy that we experience often all too fleetingly but would love more of. Plant compounds
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