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Men's Health

Men's Health

1

Men have unique health concerns:

  • heart health
  • testosterone levels
  • healthy adrenal glands and cortisol levels
  • sperm health
  • testicular and prostate health

But like women, men also need to take care around their exposure to environmental chemicals. Supporting the hormonal system and optimising elimination and gentle cleansing through organs such as the liver and bowel is just as important for men as for women.

Botanical foods and herbs may be particularly supportive of this process. Of course, a healthy nutrient-dense diet, the right exercise, and adequate rest and recuperation will also help to optimise male health.

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