Treating our skin carefully is essential. The skin is part of our immune system, acting as a barrier to protect our body against the outside world. Our skin is also responsible for the elimination of a quarter of all bodily toxins.
Fragrant splash-on cleanser for toning and deep cleansing. Useful for hands and face, refreshing, tightening pores and anti-microbial.
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Here are some ways to keep your kidneys healthy with herbs and foods during the hot summer months. 😎
Summer Lung Congestion
Whether it is a lingering cold, cough or excessive pollen irritation with excess mucous build-up. If you have respiratory or sinus mucous that simply won`t go away, try our Mullein & Eucalyptus Formula (link: https://shop.herbs-hands-healing.co.uk/product/mullein-eucalyptus-formula). It contains a blend of plants that will kill off any lingering infection and, most importantly, thin/liquify congested mucous and then remove it at speed.
The plant in the picture is purple-flowered horehound, known for its ability to thin and expel mucous.
#mucus #pollen #cough #cold #respiratory #horehound #purple_flowers #lungs #sinus #congested_mucous #sinus
Honeysuckle Flowers for Immunity
Long used as a home remedy for soothing sore throats, honeysuckle flowers are in fact a very potent immune support, an antimicrobial allrounder.
The flowers are anti-viral, antibacterial and anti-fungal. They soothe all mucous membranes as well as the skin. It can be used internally and externally.
It`s easy to make a strong herbal tea and they are slightly sweet and fragrant.
#sore_throats #honeysuckle #herbal_tea #herbal_medicine #antibacterial #anti_viral #anti_fungal #mucous_membranes #antimicrobial #immunity
You`ll be Cooler - If You Cool Your Liver
If our livers have a lot of work processing certain foods such as sugar, coffee, alcohol, as well as everyday duties in processing environmental toxins, medications, etc. Then, in hot weather especially, the liver will become ` overheated, which can result in making us feel hotter overall and extra tired in hotter weather.
Giving your liver a hand to help it process more efficiently can make all the difference.
Milk Thistle and other herbs work quickly and to support the liver and cool the body down.
Link to Milk Thisle Tincure:https://shop.herbs-hands-healing.co.uk/product/milk-thistle-dandelion-formula-2
Link to Milk Thistle Seeds: https://shop.herbs-hands-healing.co.uk/product/milk-thistle-seeds-2
#liver #toxins #gall_bladder #bile #heat #hot_weather #digestion #overheated #milk_thistle
Here are some ways to keep your kidneys healthy with herbs and foods during the hot summer months. 😎 - Claim your 10% Discount! Voucher Code: hotkidney
A common Summer issue can be bladder irritation and or kidney infections as we heat up more and don’t manage to drink enough water. Often enough, there is water retention and swelling of the ankles or feet. And for some, dark or tea coloured urine, muscle twitching and cramps can be a first indication of pending kidney/bladder issues.
Make Your Own Elderflower Drinks
Incredibly tasty and with a florally heady fragrance. Steeping the flowerheads in boiling water creates a dark, straw coloured herbal tea after just a few minutes. Leave as long as you can for even more flavour.
Renowned for helping with summer colds and flu, like elderberries, elderflower strongly supports the immune system in many ways, including strong viral fevers.
Link to Evening Peace Herb Tea: https://shop.herbs-hands-healing.co.uk/product/evening-peace-herb-tea
#elderflower #fevers #colds #immunity #floral_taste #herbal_tea #summer #flu
How Often Should I Be Going To The Toilet?
The frequency or amount of bowel movements will vary from person to person due to food intake amounts, types of foods eaten, genetic predispositions, illnesses and potentially some medications. This is quite a long list of variables.
The ideal is a bowel movement at least once a day. This is based on toxin removal as a regular pattern to avoid auto-reuptake of toxins.
Too many bowel movements that are loose/diarrhoea, watery and this creates loss of energy, electrolytes and potentially long-term exhaustion. So a happy medium is ideal.
At HHH, we have helped to dry up and slow down loose stools. Our botanical GutRest Powder (link: https://shop.herbs-hands-healing.co.uk/product/gutrest-powder). Will do this and more. Whilst our daily constipation support blend called ColoClear Capsules (link: https://shop.herbs-hands-healing.co.uk/product/coloclear-capsules) will gently provoke daily bowel movements.
Ask for samples and call if you wish - 01379 608201
Bowel Cleanse link: https://shop.herbs-hands-healing.co.uk/product/bowel-cleanse-kit
#gut_pain #bowel #diarrhea #coloclear #constipation #gutrest #fibre #colon #bowel_cleanse #cleansing #bowel_movements
Lavender flowers are an underrated nervous system support.
They can relieve stress and anxiety by lowering cortisol and any heightened blood pressure.
Coupled with this, the flowers are a time-honoured antimicrobial capable of killing bacteria, fungi and viruses. Both topically and internally.
Notably, they help burns heal faster.
Their beautifully fragrant flowers are now buzzing with bees, an added reason to love this plant
Lavender Essential Oil: https://shop.herbs-hands-healing.co.uk/product/lavender-essential-oil
Lavender Water: https://shop.herbs-hands-healing.co.uk/product/lavender-water
Lavender Flower Herb Tea: https://shop.herbs-hands-healing.co.uk/product/lavender-flower-herb-tea
#lavender #cortisol #essential_oils #lavender_water #lavender_tea #virus #bacteria #nervous_system
What Colour Should My Urine Be?
If you feel something`s not quite right with your urine flow, then our Parsley and Cornsilk Herb Tea (Link: https://shop.herbs-hands-healing.co.uk/product/parsley-cornsilk-herb-tea) can usually help the situation quite quickly. (Or we have our stronger kidney/bladder support called Dandelion and Marshmallow Formula (link: https://shop.herbs-hands-healing.co.uk/product/dandelion-marshmallow-formula-2).
Urine colour should be somewhere on a shade of yellow tone. Anything from pale straw to a clear yellow. It should also be odourless and, importantly, clear, not cloudy.
Low-grade infection and lack of sufficient hydration can both affect urine colour.
#bladder_infection #kidneys #urinary_system #parsley #cornsilk #clear_urine #healthy_urine
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