Tag Archives: nervous system
Stunning Lavender
The sheer vibrance of colour is amazing. As a fresh floral tea each morning there is nothing quite like it for celebrating
read moreMidsummer & St John’s Wort
Traditionally starting to flower on the longest daylight hours, St John wort flowers are used to help the brain utilize its neurotransmitters
read moreLavender is Flowering
Lavender is what I call ‘a calm with clarity’ herb. Either used as an herbal tea, stronger tincture or essential oil. It
read moreSpring Lemon Balm
Spring Lemon Balm Bursting with a strong lemon flavour this delightful spring foliage is perfectly mixed with other salad leaves. It enlivens
read morePassionflower the Herb that Instills Calm
Passionflower the Herb that Instills Calm Passionflower grows worldwide and is commonly found and used in Ayurvedic, Chinese, American Indian and early
read moreAntioxidant Plants are the Best Way to Reduce Inflammation
Antioxidant Plants are the Best Way to Reduce Inflammation Plants rich in antioxidants range from common foods to medicinal plants and they
read moreNovember Newsletter – Sleep, Anxiety & Nerve Support
November 2023 Newsletter – Sleep, Anxiety & Nerve Support – Winter can be a good time to build up rest and repair
read moreCalming Passionflower
We use this herb to help anxiety as it is rich in GABA and supports the vagus nerve. It’s also renowned for
read moreFeeding our Nerves Helps us Stay Calmer
Our nervous system is similar to the electricity network of our homes, our nerve fluid acting as the electrical current. When the
read moreLinden or Limetrees in Winter
To think that by June these will be covered in white and yellow, fragrant (sticky) blossoms to make linden flower tea with,
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