Tag Archives: digestive
Why I Love Watercress
Why I Love Watercress I really love the dark green colour and punchy taste. Watercress is from the Nasturtium family (Nasturtium officinale)
read moreThe Brain Gut Relationship
The Brain Gut Relationship – How to Calm the Mind and Soothe the Gut- How we think, how stressed we are, how
read moreMahonia, Woodlands and Verges, Spot the Wild Antibiotic
It’s classified as an exotic invasive species and popping up in this Norfolk woodland it certainly makes a striking splash of winter
read more