The Brain Gut Relationship
The Brain Gut Relationship – How to Calm the Mind and Soothe the Gut- How we think, how stressed we are, how much calm or lack of it has a great effect on our digestive systems (gut to bowel). During these times little efforts can go a long way. Simple measures can have milestone effects. Let’s talk head and gut, mind and tummy. I’ll chat through various herbs to include echinacea which perhaps surprisingly has brain chemistry and gut supportive compounds. –
https://mailchi.mp/herbs-hands-healing/the-brain-gut-relationship
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