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Tag Archives: digestion

Bay Tree Autumn Fruits

Bay Tree Autumn Fruits

By : Jill Davies - November 13, 2025

Bay Tree Autumn Fruits I use a lot of bay leaves in cooking. The fragrant leaves are lovely in a wide range

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Plantain

Plantain Grows Anywhere

By : Jill Davies - October 23, 2025

Plantain Grows Anywhere This tough, adaptive plant loves growing anywhere it can. Plantago lanceolata is the species pictured here, pushing through the

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Hops Festooning our Hedgerows

Hops Festooning our Hedgerows

By : Jill Davies - October 9, 2025

Hops Festooning our Hedgerows We use hop flowers in our Evening Peace Herb Tea to soothe tensions, gently sedate, aid digestion and

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Ginger for Cold and Frosty Mornings

By : Jill Davies - February 11, 2025

Ginger for Cold and Frosty Mornings Ginger really helps blood circulate better, breaking up stagnation and congestion. It will help break up

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Lowering Inflammation Overall

By : Jill Davies - February 6, 2025

Lowering Inflammation Overall Inflammation-mediating herbs are key to anyone with high inflammatory levels or over 50 years of age. Helping heal inflammation

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Ginger is Great Help in Winter

By : Jill Davies - January 28, 2025

Ginger is Great Help in Winter Ginger has a significant effect on the circulatory system. It not only warms us up but

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Recovering from Flu, Colds and Covid

By : Jill Davies - January 11, 2025

Recovering from Flu, Colds and Covid Recovery from strenuous illness (possibly fevers) and all in really cold weather can be doubly exhausting.

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A Calm Christmas with GutRest

By : Jill Davies - December 15, 2024

Having GutRest Powder (https://tinyurl.com/48wp8rzx) already in the cupboard is a clever precaution to help anyone with a runny tummy, cramps or unexpected

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Sweet Tooth Season Looming

By : Jill Davies - December 12, 2024

  We all know that excess carbs and sugar are bad for us, but in the interest of joining in with festive

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Reduce Inflammation & Eat Well

If you asked me what single herb I’d take to a desert island to keep my spirits up and physical body well, I’d probably say lavender. This thought inspired a delve into ways to keep our spirits up and nerves more stable, the brain calmly alert, and all with the gut settled. Entering the month of December can herald the need for extra happy hormones as increased socialising beckons with the run-up to Christmas and New Year.

Some herbs directly reduce the amount of anxiety-inducing cortisol circulating in the body, whilst others switch specific chemical production pathways that increase or decrease undesirable mood changes. Which, if positively handled, can help you manage your stress responses.

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Open post by herbshandshealing_uk with ID 18108948643539414
Reduce Inflammation & Eat Well If you asked me what single herb I’d take to a desert island to keep my spirits up and physical body well, I’d probably say lavender. This thought inspired a delve into ways to keep our spirits up and nerves more stable, the brain calmly alert, and all with the gut settled. Entering the month of December can herald the need for extra happy hormones as increased socialising beckons with the run-up to Christmas and New Year. Some herbs directly reduce the amount of anxiety-inducing cortisol circulating in the body, whilst others switch specific chemical production pathways that increase or decrease undesirable mood changes. Which, if positively handled, can help you manage your stress responses.

Elecampagne Flowers and Amazing Roots
This plant is a much-cherished European root for respiratory issues. It`s a standard treatment for stubborn coughs that are tiring and prolonged. As well as most respiratory issues. The biochemistry in the roots is quite complex and the plant is considered a bit of an overall cure-all.

#elecampagne #lungs #cough #wheezing #bronchitis #roots #inulin #winter

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Open post by herbshandshealing_uk with ID 18164486881384681
Elecampagne Flowers and Amazing Roots This plant is a much-cherished European root for respiratory issues. It's a standard treatment for stubborn coughs that are tiring and prolonged. As well as most respiratory issues. The biochemistry in the roots is quite complex and the plant is considered a bit of an overall cure-all. #elecampagne #lungs #cough #wheezing #bronchitis #roots #inulin #winter

Fennel for Bloating, Stomach Pain
We use it in our IntesTable Capsules, where it soothes the gut, kills off harmful bacteria, reduces bloating and generally de-inflames.

#bloating #sicklystomach #pain #inflamedgut #fennelseeds #sweetfennel

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Open post by herbshandshealing_uk with ID 17979662780934333
Fennel for Bloating, Stomach Pain We use it in our IntesTable Capsules, where it soothes the gut, kills off harmful bacteria, reduces bloating and generally de-inflames. #bloating #sicklystomach #pain #inflamedgut #fennelseeds #sweetfennel

Motherwort for the Heart and Nerves
A renowned cardiac herb for blood pressure and the vascular system in general, it is also a highly prized nervous system herb. For this reason, it is one of the chosen herbs within our Chamomile and Vervain formula for calming and renewing nerve components.

#motherwort #anxiety #calming #nervebuilding #heartonic #bloodpressure #circulation

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Open post by herbshandshealing_uk with ID 18089118776309288
Motherwort for the Heart and Nerves A renowned cardiac herb for blood pressure and the vascular system in general, it is also a highly prized nervous system herb. For this reason, it is one of the chosen herbs within our Chamomile and Vervain formula for calming and renewing nerve components. #motherwort #anxiety #calming #nervebuilding #heartonic #bloodpressure #circulation

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