Tag Archives: digestion
Thoughts for Post-Festive Bowel Support & Lung
Herbs Hands Healing – December 2025 Newsletter – Thoughts for Post-Festive Bowel Support & Lung – With Christmas still in full swing
read more
Cardamom Comfort Body and Mind
Cardamom Comfort Body and Mind Green cardamom is ‘true ‘cardamom and ideally the best choice over black pods. Perhaps surprisingly, it’s from
read more
Christmas Meal Herb Friends!
Christmas Meal Herb Friends! Bowel support is critical when potentially travelling and then eating heavier, richer foods over the festive days to
read more
Bay Tree Autumn Fruits
Bay Tree Autumn Fruits I use a lot of bay leaves in cooking. The fragrant leaves are lovely in a wide range
read more
Plantain Grows Anywhere
Plantain Grows Anywhere This tough, adaptive plant loves growing anywhere it can. Plantago lanceolata is the species pictured here, pushing through the
read more
Hops Festooning our Hedgerows
Hops Festooning our Hedgerows We use hop flowers in our Evening Peace Herb Tea to soothe tensions, gently sedate, aid digestion and
read more
Ginger for Cold and Frosty Mornings
Ginger for Cold and Frosty Mornings Ginger really helps blood circulate better, breaking up stagnation and congestion. It will help break up
read more
Lowering Inflammation Overall
Lowering Inflammation Overall Inflammation-mediating herbs are key to anyone with high inflammatory levels or over 50 years of age. Helping heal inflammation
read more
Ginger is Great Help in Winter
Ginger is Great Help in Winter Ginger has a significant effect on the circulatory system. It not only warms us up but
read more
Recovering from Flu, Colds and Covid
Recovering from Flu, Colds and Covid Recovery from strenuous illness (possibly fevers) and all in really cold weather can be doubly exhausting.
read more
