Tag Archives: digestion
January Weight Reduction Thoughts?
January Weight Reduction Thoughts? We sometimes put off weight loss plans till after Christmas, knowing that festive foods will block our good
read moreSupport for your Digestion & Blood Sugar Levels
December 2023 Newsletter – Support for your Digestion & Blood Sugar Levels “What’s bitter for the mouth is healthy for the stomach”.
read moreSour up your Life for Mental and Physical wellbeing
Bitter flavours, which are first tasted in the mouth, help the immune system that lies within the gut; they aid production of
read moreThe Brain Gut Relationship
The Brain Gut Relationship – How to Calm the Mind and Soothe the Gut- How we think, how stressed we are, how
read moreKeep your Kidneys Warm to Help Stress Levels
My grandmother was born a Victorian and had a doctor apothecary grandfather whose many wonderful homilies passed on from him to include
read moreCinnamon for Digestive and Sugar Balance
The warm copper brown tones of true cinnamon are unique and full of important kitchen healing uses. Cinnamomum zeylanicum is THE medicinal
read moreRest your Gut with GutRest Powder
The season of goodwill doesn’t always take care of our stomachs and by now a bit of help from natures tried, tested
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