Tag Archives: digestion
Hibiscus Heaven
A lovely sour sweet tea bursting with flavour and all-important antioxidants (polyphenols) and anthocyanins that help all metabolic syndromes. #hibiscus #polyphenols
read moreChicory and Prebiotics
We placed Chicory in our Intestable Capsules (link: https://tinyurl.com/5n7p59t3) to provide a good pre-biotic that will encourage greater numbers of good
read moreFennel Seeds are Delicious
Recently I took a photo of fennel in flower, and now I’m returning to extol the pleasures of fennel’s green seeds. They
read moreFennel is such a Gut Soother
The fennel in our Intestable Capsules critically targets bloating and gas alongside all the other herbs that help restore digestive function and
read moreSummer Mint Refreshes
There is nothing quite like mint for helping cool us down. Delicious in Summer drinks. At the same time, it is an
read moreAmazing Plantain
(Plantago major, Plantago lanceolata) Possibly one of my favourite medicinal herbs. A prolific wild plant that helps pollen allergies, respiratory infections, stomach
read moreFreshly Cooked Artichoke
Globe artichokes are a truly delicious Summer treat. They are tasty boiled in water until tender and then the leaf bases are
read moreI Love Sour Sorrel
I Love Sour Sorrel This is now in full leaf as a Spring delicacy to liven up our salads. It tunes the
read moreSpring Lemon Balm
Spring Lemon Balm Bursting with a strong lemon flavour this delightful spring foliage is perfectly mixed with other salad leaves. It enlivens
read moreArtichoke Leaves Help Sugar & Digestion Imbalances
Artichoke Leaves Help Sugar & Digestion Imbalances These stunningly architectural plants have beautiful flower globes and leaves in the coming Summer. But
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