Category Archives: anxiety
Newsletter – Reduce Inflammation & Eat Well
Reduce Inflammation & Eat Well – https://mailchi.mp/herbs-hands-healing/november-2025-newsletter-calming-the-spirits-enlivening-the-brain If you asked me what single herb I’d take to a desert island to keep
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Motherwort for the Heart and Nerves
Motherwort for the Heart and Nerves A renowned cardiac herb for blood pressure and the vascular system in general, it is also
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Helping to Mend the Mind and Brain
Helping to Mend the Mind and Brain In recent years, it has been understood that the herb milk thistle and the thistle
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Valerian and Passionflower Blend for Sleep
Not enough sleep is a real problem as we all know. Why not try our classic sleep blend, Valerian and Passionflower
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Wild Wood Betony for Nerve Building
This delightful plant is renowned for calming the nervous system and helping bring mental clarity. It is one of the many nerve-enriching
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Passionflower Calms Brain Overactivity
This useful long or short-term use herb can calm an over-stressed nervous system. The flowers have sedative and relaxant biochemistry which is
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Lavender Cools and Calms us
Our Lavender Flower Herb Tea (link: https://tinyurl.com/3ypcjnhz) is delicious in summer. Better still if you have your own freshly grown use these
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Mugwort or Wild Wormwood
(Artemisia vulgaris) This prevalent wild plant is a really useful botanical to know about. Its biochemistry helps a range of diverse health
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Feeding & Calming our Nerves
There are plenty of herbs that relax the nervous system & reduce overactive stress responses. They also relieve muscle tension, help us
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Lemon Balm
(Melissa officinalis) This stress support herb works by helping re-activate brain circuits for those with memory problems. It also increases the amount
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