Category Archives: anxiety
Helping to Mend the Mind and Brain
Helping to Mend the Mind and Brain In recent years, it has been understood that the herb milk thistle and the thistle
read moreValerian and Passionflower Blend for Sleep
Not enough sleep is a real problem as we all know. Why not try our classic sleep blend, Valerian and Passionflower
read moreWild Wood Betony for Nerve Building
This delightful plant is renowned for calming the nervous system and helping bring mental clarity. It is one of the many nerve-enriching
read morePassionflower Calms Brain Overactivity
This useful long or short-term use herb can calm an over-stressed nervous system. The flowers have sedative and relaxant biochemistry which is
read moreLavender Cools and Calms us
Our Lavender Flower Herb Tea (link: https://tinyurl.com/3ypcjnhz) is delicious in summer. Better still if you have your own freshly grown use these
read moreMugwort or Wild Wormwood
(Artemisia vulgaris) This prevalent wild plant is a really useful botanical to know about. Its biochemistry helps a range of diverse health
read moreFeeding & Calming our Nerves
There are plenty of herbs that relax the nervous system & reduce overactive stress responses. They also relieve muscle tension, help us
read moreLemon Balm
(Melissa officinalis) This stress support herb works by helping re-activate brain circuits for those with memory problems. It also increases the amount
read moreEchinacea for Immunity & more
Echinacea is well known for its ability to strengthen immune function, thus helping a range of bacterial, viral or fungal infections anywhere
read moreLavender is Flowering
Lavender is what I call ‘a calm with clarity’ herb. Either used as an herbal tea, stronger tincture or essential oil. It
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