Category Archives: anxiety
Passionflower the Herb that Instills Calm
Passionflower the Herb that Instills Calm Passionflower grows worldwide and is commonly found and used in Ayurvedic, Chinese, American Indian and early
read moreLavender for Ultimate Relaxation
Lavender was a favourite herb and essential oil for many hundreds of years, with the U.K. producing vast amounts around Carshalton and
read moreNovember Newsletter – Sleep, Anxiety & Nerve Support
November 2023 Newsletter – Sleep, Anxiety & Nerve Support – Winter can be a good time to build up rest and repair
read moreLess Light Affects your Mood
Less Light Affects your Mood Our brains react to natural light, helping us wake up in the morning and go to sleep
read moreThe Queen of Flowers, our Beloved Rose on Mothers Day
Happy Mothers Day to all of our wonderful Mums and Grandmothers. It has been a tough year with lockdown, general restrictions, homeschooling
read moreThe Brain Gut Relationship
The Brain Gut Relationship – How to Calm the Mind and Soothe the Gut- How we think, how stressed we are, how
read moreLavender, a Herb of Love
Happy Valentines Day To You All. In traditional lore of modern plant meanings, Lavender symbolises devotion and undying love. Just looking at
read moreHow to Help Low Mood by Helping your Liver
As the largest solid organ in the body, our livers have a huge amount of work to do and if they are
read moreWinter Jasmine is cheering us on
This cheery yellow Jasmine originates from China and has a great tolerance for cold which is why it’s such a cheerful companion
read moreStress, Anxiety, Herbs and Ideas
Many people are already suffering from mental exhaustion, super low energy or even chronic fatigue. Of late our panic buttons have been
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