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Category Archives: anti inflammatory

Hawthorn for The Heart

Hawthorn for The Heart

By : Jill Davies - November 4, 2025

Hawthorn for The Heart I took these photos in late August when my local hedgerows were a blaze of red and orange.

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Oak tree and lake

Squirrels Acorn Harvest

By : Jill Davies - October 25, 2025

Squirrels Acorn Harvest Squirrels plant thousands of oak trees every year as they harvest the acorns in huge quantities. And then don’t

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Plantain

Plantain Grows Anywhere

By : Jill Davies - October 23, 2025

Plantain Grows Anywhere This tough, adaptive plant loves growing anywhere it can. Plantago lanceolata is the species pictured here, pushing through the

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Nettles Aplenty!

Nettles Aplenty!

By : Jill Davies - October 11, 2025

Nettles Aplenty! Growing in an ancient meadow, these nettles have ancient uses! For good reason, Spring collected nettle leaves feature a lot

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Hydrangea arborescens

Hydrangea arborescens

By : Jill Davies - October 4, 2025

Hydrangea arborescens is a specialist herb that practitioners use to help cystitis, enlarged prostate (holding water) and for kidney and bladder stones.

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Lowering Inflammation Overall

By : Jill Davies - February 6, 2025

Lowering Inflammation Overall Inflammation-mediating herbs are key to anyone with high inflammatory levels or over 50 years of age. Helping heal inflammation

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Ginger is Great Help in Winter

By : Jill Davies - January 28, 2025

Ginger is Great Help in Winter Ginger has a significant effect on the circulatory system. It not only warms us up but

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Reduce Inflammation & Eat Well

If you asked me what single herb I’d take to a desert island to keep my spirits up and physical body well, I’d probably say lavender. This thought inspired a delve into ways to keep our spirits up and nerves more stable, the brain calmly alert, and all with the gut settled. Entering the month of December can herald the need for extra happy hormones as increased socialising beckons with the run-up to Christmas and New Year.

Some herbs directly reduce the amount of anxiety-inducing cortisol circulating in the body, whilst others switch specific chemical production pathways that increase or decrease undesirable mood changes. Which, if positively handled, can help you manage your stress responses.

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Open post by herbshandshealing_uk with ID 18108948643539414
Reduce Inflammation & Eat Well If you asked me what single herb I’d take to a desert island to keep my spirits up and physical body well, I’d probably say lavender. This thought inspired a delve into ways to keep our spirits up and nerves more stable, the brain calmly alert, and all with the gut settled. Entering the month of December can herald the need for extra happy hormones as increased socialising beckons with the run-up to Christmas and New Year. Some herbs directly reduce the amount of anxiety-inducing cortisol circulating in the body, whilst others switch specific chemical production pathways that increase or decrease undesirable mood changes. Which, if positively handled, can help you manage your stress responses.

Elecampagne Flowers and Amazing Roots
This plant is a much-cherished European root for respiratory issues. It`s a standard treatment for stubborn coughs that are tiring and prolonged. As well as most respiratory issues. The biochemistry in the roots is quite complex and the plant is considered a bit of an overall cure-all.

#elecampagne #lungs #cough #wheezing #bronchitis #roots #inulin #winter

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Open post by herbshandshealing_uk with ID 18164486881384681
Elecampagne Flowers and Amazing Roots This plant is a much-cherished European root for respiratory issues. It's a standard treatment for stubborn coughs that are tiring and prolonged. As well as most respiratory issues. The biochemistry in the roots is quite complex and the plant is considered a bit of an overall cure-all. #elecampagne #lungs #cough #wheezing #bronchitis #roots #inulin #winter

Fennel for Bloating, Stomach Pain
We use it in our IntesTable Capsules, where it soothes the gut, kills off harmful bacteria, reduces bloating and generally de-inflames.

#bloating #sicklystomach #pain #inflamedgut #fennelseeds #sweetfennel

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Open post by herbshandshealing_uk with ID 17979662780934333
Fennel for Bloating, Stomach Pain We use it in our IntesTable Capsules, where it soothes the gut, kills off harmful bacteria, reduces bloating and generally de-inflames. #bloating #sicklystomach #pain #inflamedgut #fennelseeds #sweetfennel

Motherwort for the Heart and Nerves
A renowned cardiac herb for blood pressure and the vascular system in general, it is also a highly prized nervous system herb. For this reason, it is one of the chosen herbs within our Chamomile and Vervain formula for calming and renewing nerve components.

#motherwort #anxiety #calming #nervebuilding #heartonic #bloodpressure #circulation

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Open post by herbshandshealing_uk with ID 18089118776309288
Motherwort for the Heart and Nerves A renowned cardiac herb for blood pressure and the vascular system in general, it is also a highly prized nervous system herb. For this reason, it is one of the chosen herbs within our Chamomile and Vervain formula for calming and renewing nerve components. #motherwort #anxiety #calming #nervebuilding #heartonic #bloodpressure #circulation

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