Category Archives: anti inflammatory
Ginger Up Your Day
Ginger Up Your Day Ginger is incredibly warming due to its special biochemistry; in fact, it can detect either a drop in
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Beautiful Fennel Stems
Beautiful Fennel Stems These lovely Winter fennel stems are striking and worth leaving for birds and insects. We put fennel seeds into
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Newsletter – Reduce Inflammation & Eat Well
Reduce Inflammation & Eat Well – https://mailchi.mp/herbs-hands-healing/november-2025-newsletter-calming-the-spirits-enlivening-the-brain If you asked me what single herb I’d take to a desert island to keep
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Elecampagne Flowers and Amazing Roots
Elecampagne Flowers and Amazing Roots This plant is a much-cherished European root for respiratory issues. It’s a standard treatment for stubborn coughs
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Fennel for Bloating, Stomach Pain
Fennel for Bloating, Stomach Pain We use it in our IntestAble Capsules, where it soothes the gut, kills off harmful bacteria, reduces
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Autumnal burst of Young Nettles for Health
Autumnal burst of Young Nettles for Health There’s probably not a better, cheaper, abundant wild plant that delivers so much health as
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Hawthorn for The Heart
Hawthorn for The Heart I took these photos in late August when my local hedgerows were a blaze of red and orange.
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Reduce Inflammation & Eat Well – Newsletter
Reduce Inflammation & Eat Well – Newsletter Autumn can be a good time to look into honing better food choices, reducing any
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Squirrels Acorn Harvest
Squirrels Acorn Harvest Squirrels plant thousands of oak trees every year as they harvest the acorns in huge quantities. And then don’t
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Plantain Grows Anywhere
Plantain Grows Anywhere This tough, adaptive plant loves growing anywhere it can. Plantago lanceolata is the species pictured here, pushing through the
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