Category Archives: congestion
More Help for Tummy Bloating
More Help for Tummy Bloating Tummy bloating can have a plethora of causes behind it, here are a few suggestions to help
read moreHawthorn, Ginkgo & Olive
Hawthorn, Ginkgo & Olive The first hawthorn leaves are now appearing in our hedgerows. Hawthorn is rich in anti-inflammatory organic compounds, helping
read moreCleaning and Flushing the Liver
Cleaning and Flushing the Liver Modern life can give rise to toxic overload. For those with a genetic predisposition to poor elimination,
read moreSpring Energy through Liver & Cholesterol Balance Newsletter
Spring Energy through Liver & Cholesterol Balance – https://mailchi.mp/herbs-hands-healing/autumn-special-offers-to-encourage-your-daily-superfood-plus-commitment-to-help-with-good-food-habits-mpi64cb9vn-1206651 I wanted to focus on liver well-being as an important aspect of overall
read moreWhy We Detox
In our modern world so changed from only 50 years ago, detoxing should be part of our lives. We need to encourage
read moreLavender for Ultimate Relaxation
Lavender was a favourite herb and essential oil for many hundreds of years, with the U.K. producing vast amounts around Carshalton and
read moreKeep your Lungs Healthy
Keeping our lungs healthy and airways clear becomes even more important in Winter to minimize excess mucous and attract microbial infections; use
read moreSpring Cleavers for Clearing The Skin and Body
The skin is one of the four main elimination/detoxification channels and it is capable of eliminating about 20% of the body’s waste
read moreLung Tips for the Months to Come
Having successfully (hopefully) navigated through winter and any lung setbacks it’s maybe time for those with long-term or more chronic lung issues
read moreHerbs to Fight Cholesterol
Winter foods often combine fats and carbs, whilst ‘lockdown’ has made this tendency more likely. So what can help redress this as
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