Tag Archives: mental health
Wild Wood Betony for Nerve Building
This delightful plant is renowned for calming the nervous system and helping bring mental clarity. It is one of the many nerve-enriching
read moreSummer Thyme
We know so much about thyme, a digestive, antibacterial and lung herb. But thyme is also a brain tonic and is considered
read moreStunning Lavender
The sheer vibrance of colour is amazing. As a fresh floral tea each morning there is nothing quite like it for celebrating
read morePassionflower, Chamomile & Nerve Calmers
There’s no doubt that Winter festivities can cause stress by putting our bodies into overdrive. Winter is a time of hibernation for
read moreSour up your Life for Mental and Physical wellbeing
Bitter flavours, which are first tasted in the mouth, help the immune system that lies within the gut; they aid production of
read moreThe Queen of Flowers, our Beloved Rose on Mothers Day
Happy Mothers Day to all of our wonderful Mums and Grandmothers. It has been a tough year with lockdown, general restrictions, homeschooling
read moreMental Wellbeing with Lavender and St John’s Wort
Two pretty plants that support the mind and mental wellbeing flowered long ago now but their benefits can be available at
read moreThis Sea of Sage can help Anxiety
This Sea of Sage can help Anxiety On a family bike ride, we spotted this field of sage (We gather it’s destined
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