Category Archives: breathing
Antiviral Herbs for Late Winter Bugs
Antiviral Herbs for Late Winter Bugs We still have the last of the colds, coughs and flu hanging around sadly to say.
read moreWhy we all Love Mint
Why we all Love Mint I’ve always loved mint but I’m stepping up and buying new varieties for my ever-inquisitive palette (there
read moreLavender for Ultimate Relaxation
Lavender was a favourite herb and essential oil for many hundreds of years, with the U.K. producing vast amounts around Carshalton and
read moreGarlic, our Modern Saviour
Its 40-plus biochemical compounds have an infinite number of health benefits for us. Pliny, the ancient Greek scholar (1AD) lists 62 medicinal
read moreKeep your Lungs Healthy
Keeping our lungs healthy and airways clear becomes even more important in Winter to minimize excess mucous and attract microbial infections; use
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