Category Archives: Health & Wellbeing

Bay Tree Autumn Fruits

Bay Tree Autumn Fruits

By : Jill Davies - November 13, 2025

Bay Tree Autumn Fruits I use a lot of bay leaves in cooking. The fragrant leaves are lovely in a wide range

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Our Agnus Castus Seeds

Our Agnus Castus Seeds

By : Jill Davies - November 11, 2025

Our Agnus Castus Seeds The seeds of Agnus castus are used for all manner of female gynaecological conditions, from menstrual irregularities to

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Young Nettles Vitamins Minerals for Everyday Wellness

Autumnal burst of Young Nettles for Health

By : Jill Davies - November 8, 2025

Autumnal burst of Young Nettles for Health There’s probably not a better, cheaper, abundant wild plant that delivers so much health as

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Hawthorn for The Heart

Hawthorn for The Heart

By : Jill Davies - November 4, 2025

Hawthorn for The Heart I took these photos in late August when my local hedgerows were a blaze of red and orange.

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Pumpkins Galore

Pumpkins Galore

By : Jill Davies - November 1, 2025

Pumpkins Galore Not only absolutely delicious to eat, but these beautiful coloured pumpkins also represent abundance, harvest, the end of the growing

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Reduce Inflammation Eat Well Newsletter for Autumn

Reduce Inflammation & Eat Well – Newsletter

By : Jill Davies - October 30, 2025

Reduce Inflammation & Eat Well – Newsletter Autumn can be a good time to look into honing better food choices, reducing any

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Rosy Rosehips

Rosy Rosehips

By : Jill Davies - October 28, 2025

Rosy Rosehips Stunning reds aren’t they. Earlier in the year, these were wild ‘dog’ roses with their pretty pale pink petals. Rosehips

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Plantain

Plantain Grows Anywhere

By : Jill Davies - October 23, 2025

Plantain Grows Anywhere This tough, adaptive plant loves growing anywhere it can. Plantago lanceolata is the species pictured here, pushing through the

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Lemon Balm for Calming Brain Support

Lemon Balm for Calming Brain Support

By : Jill Davies - October 14, 2025

Lemon Balm for Calming Brain Support Lemon balm is neuroprotective, meaning it helps protect against brain decline. It also improves mood and

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Nettles Aplenty!

Nettles Aplenty!

By : Jill Davies - October 11, 2025

Nettles Aplenty! Growing in an ancient meadow, these nettles have ancient uses! For good reason, Spring collected nettle leaves feature a lot

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Address: Herbs Hands Healing Ltd
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Phone: +44 (0) 1379 608201
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His and Hers Hormone Support

For men, we have prostate support in the form of our blended formula called Saw Palmetto and Damiana (link - https://shop.herbs-hands-healing.co.uk/product/saw-palmetto-damiana-formula-2). This helps with wakeful nights and general swollen prostate issues.

For Menopausal women, our Vitex and Black Cohosh Formula (please call 01379 608201 to order) helps with sweats, poor sleep, aching joints, brain fog and more.

#hormones #menopause #prostate #hormonebalancing #unpleasantsweats #tiringupinight #fullbladder

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His and Hers Hormone Support

For men, we have prostate support in the form of our blended formula called Saw Palmetto and Damiana (link - https://shop.herbs-hands-healing.co.uk/product/saw-palmetto-damiana-formula-2). This helps with wakeful nights and general swollen prostate issues.

For Menopausal women, our Vitex and Black Cohosh Formula (please call 01379 608201 to order) helps with sweats, poor sleep, aching joints, brain fog and more.

#hormones #menopause #prostate #hormonebalancing #unpleasantsweats #tiringupinight #fullbladder

Stress Support, Nerve Restore

Keep calm and carry on, springs to mind. The run-up to Christmas is often very busy for everyone. Nourishing our nerves and adrenals can help maintain an inner, slower pace.

Link to Chamomile & Vervain Formula: https://shop.herbs-hands-healing.co.uk/product/chamomile-vervain-formula

#chamomile #nerverestore #adrenals #adrenalrepair #fourteenherbs #sckullcap #nervecalm #anxiety

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Stress Support, Nerve Restore

Keep calm and carry on, springs to mind. The run-up to Christmas is often very busy for everyone. Nourishing our nerves and adrenals can help maintain an inner, slower pace.

Link to Chamomile & Vervain Formula: https://shop.herbs-hands-healing.co.uk/product/chamomile-vervain-formula

#chamomile #nerverestore #adrenals #adrenalrepair #fourteenherbs #sckullcap #nervecalm #anxiety

Stay Immune Vigilant
Damp and cold nag away at our immune reserves. Fortifying our immune system really helps maintain a better defence.

Echinacea Tincture - https://shop.herbs-hands-healing.co.uk/product/echinacea-tincture-2 - link to Echinacea & Thyme Formula - https://shop.herbs-hands-healing.co.uk/product/echinacea-thyme-formula

#immunity #colds #flu #virus #cough #bronchitis #echinacea #coldweather #immunefragility #immunedefences #thyme

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Stay Immune Vigilant
Damp and cold nag away at our immune reserves. Fortifying our immune system really helps maintain a better defence.

Echinacea Tincture - https://shop.herbs-hands-healing.co.uk/product/echinacea-tincture-2 - link to Echinacea & Thyme Formula - https://shop.herbs-hands-healing.co.uk/product/echinacea-thyme-formula

#immunity #colds #flu #virus #cough #bronchitis #echinacea #coldweather #immunefragility #immunedefences #thyme

Winter Leaves For Winter Lungs
Mullein leaves (and flowers) are an essential must-have for all respiratory issues when the cold sets in.

The leaves soothe, heal and bring up excess phlegm. Whilst also lowering the amount of `protective` mucous the body feels it needs to produce in the first place.

Breathe and Clear Herbal Tea link: https://tinyurl.com/mrw4j7nv

#mucus #lungs #breathing #respiratory #mullein #leaves #flowers

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Winter Leaves For Winter Lungs
Mullein leaves (and flowers) are an essential must-have for all respiratory issues when the cold sets in.

The leaves soothe, heal and bring up excess phlegm. Whilst also lowering the amount of 'protective' mucous the body feels it needs to produce in the first place.

Breathe and Clear Herbal Tea link: https://tinyurl.com/mrw4j7nv

#mucus #lungs #breathing #respiratory #mullein #leaves #flowers

Reduce Inflammation & Eat Well

If you asked me what single herb I’d take to a desert island to keep my spirits up and physical body well, I’d probably say lavender. This thought inspired a delve into ways to keep our spirits up and nerves more stable, the brain calmly alert, and all with the gut settled. Entering the month of December can herald the need for extra happy hormones as increased socialising beckons with the run-up to Christmas and New Year.

Some herbs directly reduce the amount of anxiety-inducing cortisol circulating in the body, whilst others switch specific chemical production pathways that increase or decrease undesirable mood changes. Which, if positively handled, can help you manage your stress responses.

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Reduce Inflammation & Eat Well

If you asked me what single herb I’d take to a desert island to keep my spirits up and physical body well, I’d probably say lavender. This thought inspired a delve into ways to keep our spirits up and nerves more stable, the brain calmly alert, and all with the gut settled. Entering the month of December can herald the need for extra happy hormones as increased socialising beckons with the run-up to Christmas and New Year.

Some herbs directly reduce the amount of anxiety-inducing cortisol circulating in the body, whilst others switch specific chemical production pathways that increase or decrease undesirable mood changes. Which, if positively handled, can help you manage your stress responses.

Elecampagne Flowers and Amazing Roots
This plant is a much-cherished European root for respiratory issues. It`s a standard treatment for stubborn coughs that are tiring and prolonged. As well as most respiratory issues. The biochemistry in the roots is quite complex and the plant is considered a bit of an overall cure-all.

#elecampagne #lungs #cough #wheezing #bronchitis #roots #inulin #winter

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Elecampagne Flowers and Amazing Roots
This plant is a much-cherished European root for respiratory issues. It's a standard treatment for stubborn coughs that are tiring and prolonged. As well as most respiratory issues. The biochemistry in the roots is quite complex and the plant is considered a bit of an overall cure-all.

#elecampagne #lungs #cough #wheezing #bronchitis #roots #inulin #winter

Fennel for Bloating, Stomach Pain
We use it in our IntesTable Capsules, where it soothes the gut, kills off harmful bacteria, reduces bloating and generally de-inflames.

#bloating #sicklystomach #pain #inflamedgut #fennelseeds #sweetfennel

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Fennel for Bloating, Stomach Pain
We use it in our IntesTable Capsules, where it soothes the gut, kills off harmful bacteria, reduces bloating and generally de-inflames.

#bloating #sicklystomach #pain #inflamedgut #fennelseeds #sweetfennel

Motherwort for the Heart and Nerves
A renowned cardiac herb for blood pressure and the vascular system in general, it is also a highly prized nervous system herb. For this reason, it is one of the chosen herbs within our Chamomile and Vervain formula for calming and renewing nerve components.

#motherwort #anxiety #calming #nervebuilding #heartonic #bloodpressure #circulation

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Motherwort for the Heart and Nerves
A renowned cardiac herb for blood pressure and the vascular system in general, it is also a highly prized nervous system herb. For this reason, it is one of the chosen herbs within our Chamomile and Vervain formula for calming and renewing nerve components.

#motherwort #anxiety #calming #nervebuilding #heartonic #bloodpressure #circulation

Walnut and Wormwood for Worms
Some of you may know our Walnut Wormwood and Clove Formula, designed to kill off worms and parasites and their eggs. (Call us to order 01379 608201)

(Adult use only and used long enough to kill off the egg cycle (available in 250mls size plus 50mls size).

#greenwalnuthulls #wormwood #nature #parasites #eggs #herbalmedicine

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Walnut and Wormwood for Worms
Some of you may know our Walnut Wormwood and Clove Formula, designed to kill off worms and parasites and their eggs. (Call us to order 01379 608201)

(Adult use only and used long enough to kill off the egg cycle (available in 250mls size plus 50mls size).

#greenwalnuthulls #wormwood #nature #parasites #eggs #herbalmedicine

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