Category Archives: Health & Wellbeing
Reduce Inflammation & Eat Well – Newsletter
Reduce Inflammation & Eat Well – Newsletter Autumn can be a good time to look into honing better food choices, reducing any
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Rosy Rosehips
Rosy Rosehips Stunning reds aren’t they. Earlier in the year, these were wild ‘dog’ roses with their pretty pale pink petals. Rosehips
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Plantain Grows Anywhere
Plantain Grows Anywhere This tough, adaptive plant loves growing anywhere it can. Plantago lanceolata is the species pictured here, pushing through the
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Lemon Balm for Calming Brain Support
Lemon Balm for Calming Brain Support Lemon balm is neuroprotective, meaning it helps protect against brain decline. It also improves mood and
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Nettles Aplenty!
Nettles Aplenty! Growing in an ancient meadow, these nettles have ancient uses! For good reason, Spring collected nettle leaves feature a lot
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Respiratory Rescue Mullein
Respiratory Rescue Mullein Coughs, colds, catarrh, bronchitis and similar, we rely upon this excellent plant (leaves and flowers) to bring up phlegm
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Essential Lung Support Horehound
Essential Lung Support Horehound Due to its primary constituent, Marrubin, this common wayside herb is a vital lung aid for all manner
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Winter Wild Weed That Helps Fevers
Winter Wild Weed That Helps Fevers Cleavers, Sticky Willy, Galium aparine. -whatever common name you use, this healing weed is popping up
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Ginger for Cold and Frosty Mornings
Ginger for Cold and Frosty Mornings Ginger really helps blood circulate better, breaking up stagnation and congestion. It will help break up
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Lowering Inflammation Overall
Lowering Inflammation Overall Inflammation-mediating herbs are key to anyone with high inflammatory levels or over 50 years of age. Helping heal inflammation
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