Category Archives: Jill Davies Blog
Agnus Castus and Women’s Health
From adolescence onwards, women face very specific health challenges, especially when it comes to hormonal balance. Menstruation and menopause in particular and
read more
Feeding our Nerves Helps us Stay Calmer
Our nervous system is similar to the electricity network of our homes, our nerve fluid acting as the electrical current. When the
read more
Lemon balm contains rosemarinic acid, it enhances brain function
Lemon balm contains rosemarinic acid, so like rosemary it enhances brain function and thereby reduces any stress attached to overthinking. Coffee is
read more
Herbs to Help Maintain Vitality
To help us feel more spring-like energized it can help to address post-winter issues of poorer circulation and lowered immunity, Resilience and
read more
Skin Care Herbs the skin is the outer of our body which protects us
Skin Care Herbs The skin is the outer covering of our body which protects us from external influences, such as toxins, infections,
read more
Spring Cleavers for Clearing The Skin and Body
The skin is one of the four main elimination/detoxification channels and it is capable of eliminating about 20% of the body’s waste
read more
Fresh Hawthorn Leaves for Extra Oxygen
Fresh Hawthorn Leaves Bonanza for Extra Oxygen and Stamina I’m picking the new flush of spring hawthorn leaves straight off the tree,
read more
Welcome Spring with more Vitality
What is vitality? I would say abundant energy that we experience often all too fleetingly but would love more of. Plant compounds
read more
Why Echinacea and Thyme are a Good Combination
These two herbs give us the very best of immune system support, here’s why……. Echinacea root is a very potent immune defender
read more
Lung Tips for the Months to Come
Having successfully (hopefully) navigated through winter and any lung setbacks it’s maybe time for those with long-term or more chronic lung issues
read more
