Category Archives: Health & Wellbeing
Rest your Gut with GutRest Powder
The season of goodwill doesn’t always take care of our stomachs and by now a bit of help from natures tried, tested
read more
Aloe’s all-round Healing & Immune Support
Aloe Vera is incredibly anti-inflammatory used internally and you can either drink the fresh juice or use the dried powder version made
read more
Christmas silhouette of this tree, Summer shade and a calming tea
This beautiful Christmas tree sits amongst coppiced Lime trees (Linden ) just outside the back of the Houses Of Parliament. Coppicing is
read more
Our Beautiful Evergreen Scots Pine
Pinus Sylvestris or Scots Pine is perhaps our most familiar pine tree. Its evergreen needles give us winter cheer visually but can
read more
Healing Seasonal Wreaths
Life, cheer, health, friendship, welcome, eternal…….all these attributes can be associated with winter wreaths on your front door or window. And essential
read more
Rosemary Wreath Memory and Circulation
The Romans wore rosemary wreaths to exams, to heighten memory. We now know that some of Rosemary’s compounds prevent the breakdown of
read more
Mental Wellbeing with Lavender and St John’s Wort
Two pretty plants that support the mind and mental wellbeing flowered long ago now but their benefits can be available at
read more
Parsley pleasures and Kidney Health
Still picking and eating my garden parsley, seeds and all. Really rich in Vit C, strongly anti-inflammatory and very rich in antioxidants
read more
Black Pepper for Colds, Flu and Weight Loss
Black Pepper for Colds, Flu and Weight Loss November brings the damp and chilly feelings, l so I have been grinding extra
read more
The Sweet Smell of Nature
Essential oils from all parts of plants and trees; bark, berries, seeds, leaves, and flowers. They all basically work to balance our
read more
