Category Archives: bowel
More Help for Tummy Bloating
More Help for Tummy Bloating Tummy bloating can have a plethora of causes behind it, here are a few suggestions to help
read moreCleaning and Flushing the Liver
Cleaning and Flushing the Liver Modern life can give rise to toxic overload. For those with a genetic predisposition to poor elimination,
read moreCheery Oregon Grape
Cheery Oregon Grape – the Liver and Bowel Herb This is our (wild) hedgerow liver and herbal ‘anti-biotic’ shrub, flowering right now.
read moreGood Bowel Movements are a Blessing
Good Bowel Movements are a Blessing. Herbs that gently stimulate your colon’s natural muscle action are a good friend to have. A
read moreWhy We Detox
In our modern world so changed from only 50 years ago, detoxing should be part of our lives. We need to encourage
read moreDon’t Forget to Keep your Bowel Moving
Your bowel is the largest elimination organ in your body. It is the major way that waste gets out of your body.
read morePlantain husks To Help the Bowel
This winter Plantain on the North Norfolk coast (plantago lanceolata) still has its summer husks intact. We can collect these in the
read moreA Healthy Gut means better Immunity
As 70 to 80% of your immune system is found in gut tissue, a healthy gut is important. Time old fermented foods
read moreCleansing and Detoxing in January
This is always quite a ‘theme’ for good reason in January but it takes on a whole new meaning in 2021 of
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