Category Archives: bowel
Plantain husks To Help the Bowel
This winter Plantain on the North Norfolk coast (plantago lanceolata) still has its summer husks intact. We can collect these in the
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A Healthy Gut means better Immunity
As 70 to 80% of your immune system is found in gut tissue, a healthy gut is important. Time old fermented foods
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Cleansing and Detoxing in January
This is always quite a ‘theme’ for good reason in January but it takes on a whole new meaning in 2021 of
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Mahonia buds getting ready for Spring!
Mahonia aquifolium (also known as Oregon grape, due to its stunning autumn berries) is gearing up for flowering, which it will do
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Rest your Gut with GutRest Powder
The season of goodwill doesn’t always take care of our stomachs and by now a bit of help from natures tried, tested
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Aloe’s all-round Healing & Immune Support
Aloe Vera is incredibly anti-inflammatory used internally and you can either drink the fresh juice or use the dried powder version made
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