Category Archives: bowel
Plantain husks To Help the Bowel
This winter Plantain on the North Norfolk coast (plantago lanceolata) still has its summer husks intact. We can collect these in the
read moreA Healthy Gut means better Immunity
As 70 to 80% of your immune system is found in gut tissue, a healthy gut is important. Time old fermented foods
read moreCleansing and Detoxing in January
This is always quite a ‘theme’ for good reason in January but it takes on a whole new meaning in 2021 of
read moreMahonia buds getting ready for Spring!
Mahonia aquifolium (also known as Oregon grape, due to its stunning autumn berries) is gearing up for flowering, which it will do
read moreRest your Gut with GutRest Powder
The season of goodwill doesn’t always take care of our stomachs and by now a bit of help from natures tried, tested
read moreAloe’s all-round Healing & Immune Support
Aloe Vera is incredibly anti-inflammatory used internally and you can either drink the fresh juice or use the dried powder version made
read more