Category Archives: nutritious
Beautiful Wild Carrot
This incredibly common native carrot has tiny roots compared to our domesticated version. The seeds are delicious, perhaps not surprisingly as they
read moreGreen Nettle Seed
It’s time to collect these nutritious seeds whilst they are still plump and green (avoid when brown). Hailed as adaptogenic and overall
read more🍓🍓 Wild Strawberry 🍓🍓
They are sweeter, redder and much smaller than our bred strawberries. And there is no better taste of Summer. It’s delightful to
read moreFreshly Cooked Artichoke
Globe artichokes are a truly delicious Summer treat. They are tasty boiled in water until tender and then the leaf bases are
read moreSuperfood Plus for Brain Nourishment
Dr Schulze’s Superfood Plus botanical powder drink gives high-grade nutrition that uses up as little digestive energy as possible, whilst quickly nourishing
read moreNettles – Free Greens for the Picking
Nettles – Free Greens for the Picking At this stage of growth nettle leaves are delicious picked and cooked like spinach. (
read moreGoosegrass for Lymph Help
Goosegrass for Lymph Help Gallium aparine or Goosegrass is an invaluable spring cleanser, generalised detoxifier and lymph cleanser. It’s free for the
read moreKnow your Anti-Inflammatory Herbs
Know your Anti-Inflammatory Herbs Two anti-inflammatory foods that are largely known are of course ginger and turmeric; being in the same botanical
read moreWhy I Love Watercress
Why I Love Watercress I really love the dark green colour and punchy taste. Watercress is from the Nasturtium family (Nasturtium officinale)
read moreSuperfood for Weight Stability
Dr Schulze’s Superfood Plus ( http://tinyurl.com/yuahkx2y ) has 14 botanicals which collectively and individually support nutritional excellence. Not least high levels of
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