Green Nettle Seed

It’s time to collect these nutritious seeds whilst they are still plump and green (avoid when brown).
Hailed as adaptogenic and overall metabolic support, these seeds are noticeably rich in essential fatty acids, vitamins, and minerals and will promote serotonin levels.
Eat fresh or dried. Consume 1 to 3 teaspoons daily.
#nettleseed #serotonin #adaptogenic #summerseeds #wildharvest #fattyacids #nettle
(Feed generated with FetchRSS)