Globe artichokes are a truly delicious Summer treat. They are tasty boiled in water until tender and then the leaf bases are eaten with olive oil, lemon juice, sea salt and pepper.

We use these strongly bitter leaves in our Lemon and Artichoke Concentrate (link: https://tinyurl.com/ybddsyup). Their leaves are incredibly bitter and together with the other herbs in the blend, make a potent digestive and blood sugar balancer.

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