Category Archives: blood sugar
LOW BLOOD SUGAR, LOW ENERGY & HYPOGLYCEMIA
LOW BLOOD SUGAR, LOW ENERGY & HYPOGLYCEMIA Do you feel this way sometimes? Low blood sugar is currently a very prevalent problem,
read moreSuperfood for Weight Stability
Dr Schulze’s Superfood Plus ( http://tinyurl.com/yuahkx2y ) has 14 botanicals which collectively and individually support nutritional excellence. Not least high levels of
read moreJanuary Weight Reduction Thoughts?
January Weight Reduction Thoughts? We sometimes put off weight loss plans till after Christmas, knowing that festive foods will block our good
read moreSupport for your Digestion & Blood Sugar Levels
December 2023 Newsletter – Support for your Digestion & Blood Sugar Levels “What’s bitter for the mouth is healthy for the stomach”.
read morePolyphenol Smoothies
Polyphenol Smoothies As a botanist and Herbal practitioner I am fascinated by the crossover of plants within their own world and how
read moreMarigold for Modern Fevers and More
Chronic inflammation is linked to many chronic diseases such as diabetes and obesity, in fact, metabolic syndrome overall. Reducing inflammatory levels has
read moreBreakfast and Helping our Glucose Stores
Breakfast, “breaking the fast” quite literally, is the first food of the day after not eating for roughly 11 to 12 hours
read moreWinter Catkins and Autumn Hazelnuts
If there ever was a Metabolic syndrome food then its hazelnuts! These beautiful catkins will produce tasty cobs or hazelnuts next autumn
read moreEat your Brassica for Better Health
These are our natural defence systems which aim to protect us from all manner of undesirables like environmental toxins. But they also
read moreCinnamon for Digestive and Sugar Balance
The warm copper brown tones of true cinnamon are unique and full of important kitchen healing uses. Cinnamomum zeylanicum is THE medicinal
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