There are plenty of herbs that relax the nervous system & reduce overactive stress responses. They also relieve muscle tension, help us sleep and relax. We all experience short-term stress and nervous system overload at varying times in our lives but long-term stress is a different matter. Whilst chronically weakened ‘nerves’ can go on to create the gradual depletion of other organs and disease patterns.

Read more: https://mailchi.mp/herbs-hands-healing/july-2024-newsletter-feeding-calming-our-nerves

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