Tag Archives: nerves
Valerian and Passionflower Blend for Sleep
Not enough sleep is a real problem as we all know. Why not try our classic sleep blend, Valerian and Passionflower
read moreWild Wood Betony for Nerve Building
This delightful plant is renowned for calming the nervous system and helping bring mental clarity. It is one of the many nerve-enriching
read morePassionflower Calms Brain Overactivity
This useful long or short-term use herb can calm an over-stressed nervous system. The flowers have sedative and relaxant biochemistry which is
read moreMugwort or Wild Wormwood
(Artemisia vulgaris) This prevalent wild plant is a really useful botanical to know about. Its biochemistry helps a range of diverse health
read moreFeeding & Calming our Nerves
There are plenty of herbs that relax the nervous system & reduce overactive stress responses. They also relieve muscle tension, help us
read moreLemon Balm
(Melissa officinalis) This stress support herb works by helping re-activate brain circuits for those with memory problems. It also increases the amount
read moreMidsummer & St John’s Wort
Traditionally starting to flower on the longest daylight hours, St John wort flowers are used to help the brain utilize its neurotransmitters
read moreLavender is Flowering
Lavender is what I call ‘a calm with clarity’ herb. Either used as an herbal tea, stronger tincture or essential oil. It
read moreDarker Days, Better Sleep
Winter heralds darker shorter days and our natural inclination to snuggle in and generally hibernate a bit more. It can be a
read moreFeeding our Nerves Helps us Stay Calmer
Our nervous system is similar to the electricity network of our homes, our nerve fluid acting as the electrical current. When the
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