Tag Archives: immunity
Herbs to Help Maintain Vitality
To help us feel more spring-like energized it can help to address post-winter issues of poorer circulation and lowered immunity, Resilience and
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Lung Tips for the Months to Come
Having successfully (hopefully) navigated through winter and any lung setbacks it’s maybe time for those with long-term or more chronic lung issues
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Echinacea has Extra Powers
Echinacea has Extra Powers Perhaps a strange recommendation from a herbal practitioner but antibiotics are a modern fact of life and Echinacea
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Don’t Forget Elderberries are Antiviral
In a 2000 study published in ‘Free Radical Biology & Medicine’ magazine showed that Elderberry anthocyanins protect the inner layer of blood
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Plantain, The Star of our Immugold Herbal Tea
This common wild plant Plantain (Plantago lanceolata and its sister Plantago major) are the stars of our ImmuGold tea. I chose it
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Plant Diversity is Important
Ever wondered why Dr Schulze put ‘a range’ of plants (15) into his Superfood Plus formula? Well, he is (amongst many other
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Frosty Plantain and Winter Immunity
Plantago lancelata (slim leaved plantain) is still in leaf. Its one of our premier immune herbs and it couldn’t look more unassuming
read moreCoughs (Colds and Flu)
Many of us have been unlucky enough to have already succumbed to the usual round of sore throats, coughs and colds. So
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Our Beautiful Evergreen Scots Pine
Pinus Sylvestris or Scots Pine is perhaps our most familiar pine tree. Its evergreen needles give us winter cheer visually but can
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This Sea of Sage can help Anxiety
This Sea of Sage can help Anxiety On a family bike ride, we spotted this field of sage (We gather it’s destined
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