An Alert Brain is a Good Companion
An Alert Brain is a Good Companion
Dr Schulze’s Superfood Plus https://tinyurl.com/5n8ayjkv is brilliant for the brain, it addresses low blood sugar (brain freeze and fog) of course and instantly fuels and repairs all cells including brain cells, especially the algae, sprouted grasses and many of the other fourteen plants.
I get quite a lot of calls on our advice line about helping the brain to feel more alert. These can be from those with an array of issues; hectic jobs, post-birth, pre-menstrual and menopausal and those with chronic fatigue or low iron levels. It is rather a big sweep but I thought I would share some other basic suggestions that are safe with all/any prescribed medication.
• For instance loose Lavender Herbal Tea: https://tinyurl.com/ypy4jju4 has the ability to sharpen the brain by bringing circulation there but also to reduce anxiety, thus making the brain more functional all around; it can be drunk all day if required (avoid for young boys-it can disrupt hormones).
• Buy or pick fresh rosemary to add into smoothies, cooked food or drink as tea but in the morning only and don’t overdo it.
• The brain uses lots of fatty acids and fats, so ensure plenty of these and especially coconut butter/oil and olive oil.
• For those that can try cleansing, start with gentle versions. Toxins can really clog everything and particularly the brain.
• For women only – pre-menstrual or menopausal, the hormones can play brain havoc; get hormone-balancing help, e.g. Agnus Castus Tincture: https://tinyurl.com/mtajdw4b to ensure the pituitary gland secretes the correct hormone ratios.
#rosemary #superfoodplus #brainalert #energy #awake
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