Emerging Nettle Leaves
Our beautiful emerald green nettles are here again. I can’t think of a more useful spring plant that can give us such intense amounts of goodness for either food and or medicinal use.
Try a teaspoon added to your daily smoothie blend or simply a fresh tea (use gloves to pick).
Rich in chlorophyll they give us very perceptible instant energy, easily absorbable iron and alongside other minerals as well as countless vitamins.
Its leaves are also histamine rich and provoke a potent antihistamine reaction in the body. A useful ally to help all kinds of allergies, not least hay fever.
Here are some useful links:
Superfood Plus: https://tinyurl.com/s8kxtj54
Nettle Powder: https://tinyurl.com/2p8j4rjx
Nettle Herb Tea: https://tinyurl.com/44z5p44j
#nettleleaves #chlorophyll #histamine #plantminerals #energy #superfood
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