Keeping our lungs healthy and airways clear
Keeping our lungs healthy and airways clear becomes even more important in Winter in order to minimize excess mucous and microbial infections; use these two kitchen herbs on a more regular basis.
Thyme, cook with and add fresh or dried to dishes and even smoothies. Used for bronchitis, asthma, whooping cough and more, the thymol helps clear infections and opens the airways up.
Sage, from your garden or local store as fresh or dried. Use in cooking or herbal teas. Helpful for coughs, colds and chest infections. The essential oils within the leaves will soothe coughs and calm airways.
In our lung herbal tea ‘Breathe & Clear’, we also have plantain leaves. Although not a kitchen herb, it is nevertheless one of the gold star lung herbs. Excellent for lung care and useful for any kind of chest congestion and infection (also hay fever). Plantain (Plantago major or lanceolata, not the banana) reduces any irritated mucous membranes; it also helps bring up excess mucous or equally aids a dry cough. Many studies confirm its use with minor to chronic conditions, for children and the elderly and those with infections ranging from bacterial, fungal or viral origin.
Links to Breathe & Clear Herbal Tea: https://tinyurl.com/56j8nv7k
Our December Gift to You is Health Support
10% Discount for all Products – PLUS Free Shipping
Use Code: xmas10
Valid until 4/1/2023 (limited to two uses per customer).
The 10% Discount coupon code xmas10 has to be applied at the cart checkout.
This discount code applies only to items in the basket that are not already reduced.
Products on Special Discount Offers (up to 25% off are also available.)
#lungs #cough #infection #virus #bronchitis #breathing #pneumonia #colds #flu
(Feed generated with FetchRSS)