Plant Colouring Supports Gut Health Flavonoids are the colourful compounds of plants, the riotous oranges, yellows, reds, purple…
Plant Colouring Supports Gut Health
Flavonoids are the colourful compounds of plants, the riotous oranges, yellows, reds, purples, and varying greens. Studies increasing retell us how these compounds help our gut microbiome work better, helping make their own good bacteria at higher levels and ensuring better digestion and food processing.
Keep eating the berries, apples, yams, carrots and more.
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