Tag Archives: Jill Davies
Herbs to Fight Cholesterol
Winter foods often combine fats and carbs, whilst ‘lockdown’ has made this tendency more likely. So what can help redress this as
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A Healthy Gut means better Immunity
As 70 to 80% of your immune system is found in gut tissue, a healthy gut is important. Time old fermented foods
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Immunity and Plantain leaves.
Immunity and Plantain leaves. The leaves of the common weed plantain are highly undervalued if at all recognized as an immune plant.
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My Garden Kale and Best way to Eat
Having lovingly grown kale I wonder again the best way to eat it both for therapeutic benefits and taste enjoyment. My personal
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