Thyme is not only a popular herb in the kitchen but also great for coughs, colds and our immune system in general – and it is de…
Thyme is not only a popular herb in the kitchen but also great for coughs, colds and our immune system in general – and it is deliciously fragrant and tasty!
But there is more: Did you know that when you are feeling overwhelmed or a bit overstimulated and need a quick turnaround, thyme can help!
A simple ‘thyme tea’ will quickly energise your whole system and through its fortifying effects on the nervous system, can help treat and change mental exhaustion, anxiety and depression. Use fresh or dried, both are effective.
Fresh Thyme Tea – 1 mug
• Pick 3 large sprigs and chop small (or small teaspoon dried)
• Pour on boiling water and leave to infuse 10-20 minutes
• Drink and enjoy
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