Dr. Bernard Jenson was a brilliant, natural healer and famous for saying we should all eat a rainbow range of coloured foods every day. We should follow these wise words more than ever these days. The importance of colour in foods is enormous for our overall health, not least for immune protection. So keep eating you’re red cabbage and onions, purple beetroot, carrots, lemons, blue-green algae, bright green cabbage. Keep the colours coming!
Try our Dr. Schulze’s Superfood Plus by who was very inspired by Dr. Bernard Jenson: https://www.superfoodplus.co.uk/
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