Tag Archives: lungs
Why we all Love Mint
Why we all Love Mint I’ve always loved mint but I’m stepping up and buying new varieties for my ever-inquisitive palette (there
read moreLavender for Ultimate Relaxation
Lavender was a favourite herb and essential oil for many hundreds of years, with the U.K. producing vast amounts around Carshalton and
read moreGarlic, our Modern Saviour
Its 40-plus biochemical compounds have an infinite number of health benefits for us. Pliny, the ancient Greek scholar (1AD) lists 62 medicinal
read moreChilli ‘Capsicum annum’ or Cayenne Pepper
As a Winter warmer that will support the immune system and lift the spirits there is nothing like chilli or cayenne pepper.
read moreThyme for Your Immunity
At this immune-challenging time of year, it’s good to know herbs like thyme make one of the most useful choices for immune
read moreKeep your Lungs Healthy
Keeping our lungs healthy and airways clear becomes even more important in Winter to minimize excess mucous and attract microbial infections; use
read moreThat Stubborn Cough
For the cough that doesn’t seem to go away, try this – : Grate fresh ginger into a mug : Add any
read moreDon’t Forget Antiviral Elderberry
Elderberry is a known anti-viral commonly used for all kinds of respiratory illnesses. This is partly because of its ‘ anthocyanins ‘
read moreWinter Wooly Mullein
This attractive rosette of woolly leaves is mullein, ‘ Verbascum thapsus’ whose leaves and flowers ( in the Summer a 6ft tall
read moreThe Lungs Must Be Helped
October 2023 Newsletter – The Lungs Must Be Helped- https://mailchi.mp/herbs-hands-healing/autumn-special-offers-to-encourage-your-daily-superfood-plus-commitment-to-help-with-good-food-habits-mpi64cb9vn-1206575 Lead with your Nose! The nose and throat by their very design,
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