Tag Archives: sleep
The Victorians made Primrose Tea
In the Victorian era, both wild primroses and violets were regularly made into Spring herbal teas for their tonic, healing effects. They
read moreLemon Balm is so Calming and Lemony
Lemon Balm is so Calming and Lemony Whether fresh or dried leaves, Lemon Balm makes a very calming restorative herbal tea. Particularly
read moreStress Support, Nerve Restore
Stress Support, Nerve Restore Keep calm and carry on, springs to mind. The run-up to Christmas is often very busy for everyone.
read moreHops Festooning our Hedgerows
Hops Festooning our Hedgerows We use hop flowers in our Evening Peace Herb Tea to soothe tensions, gently sedate, aid digestion and
read moreGentle Detox Planning
Gentle Detox Planning Now is the time to plan some strategies for detoxing. Feeling lighter, more energized, less stressed, better sleep; the
read moreValerian and Passionflower Blend for Sleep
Not enough sleep is a real problem as we all know. Why not try our classic sleep blend, Valerian and Passionflower
read morePassionflower Calms Brain Overactivity
This useful long or short-term use herb can calm an over-stressed nervous system. The flowers have sedative and relaxant biochemistry which is
read moreSleeping Well For New Year
Perhaps you slept very well over the holidays or somehow missed out on a good night’s sleep? If the latter, try our
read moreNovember Newsletter – Sleep, Anxiety & Nerve Support
November 2023 Newsletter – Sleep, Anxiety & Nerve Support – Winter can be a good time to build up rest and repair
read moreFeeding our Nerves Helps us Stay Calmer
Our nervous system is similar to the electricity network of our homes, our nerve fluid acting as the electrical current. When the
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