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Tag Archives: sleep

Stress Support, Nerve Restore

Stress Support, Nerve Restore

By : Jill Davies - December 6, 2025

Stress Support, Nerve Restore Keep calm and carry on, springs to mind. The run-up to Christmas is often very busy for everyone.

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Hops Festooning our Hedgerows

Hops Festooning our Hedgerows

By : Jill Davies - October 9, 2025

Hops Festooning our Hedgerows We use hop flowers in our Evening Peace Herb Tea to soothe tensions, gently sedate, aid digestion and

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Gentle Detox Planning

By : Jill Davies - January 9, 2025

Gentle Detox Planning Now is the time to plan some strategies for detoxing. Feeling lighter, more energized, less stressed, better sleep; the

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Sleeping Well For New Year

By : Jill Davies - January 1, 2024

Perhaps you slept very well over the holidays or somehow missed out on a good night’s sleep? If the latter, try our

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Linden or Limetrees in Winter

By : Jill Davies - January 27, 2021

To think that by June these will be covered in white and yellow, fragrant (sticky) blossoms to make linden flower tea with,

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Reduce Inflammation & Eat Well

If you asked me what single herb I’d take to a desert island to keep my spirits up and physical body well, I’d probably say lavender. This thought inspired a delve into ways to keep our spirits up and nerves more stable, the brain calmly alert, and all with the gut settled. Entering the month of December can herald the need for extra happy hormones as increased socialising beckons with the run-up to Christmas and New Year.

Some herbs directly reduce the amount of anxiety-inducing cortisol circulating in the body, whilst others switch specific chemical production pathways that increase or decrease undesirable mood changes. Which, if positively handled, can help you manage your stress responses.

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Open post by herbshandshealing_uk with ID 18108948643539414
Reduce Inflammation & Eat Well If you asked me what single herb I’d take to a desert island to keep my spirits up and physical body well, I’d probably say lavender. This thought inspired a delve into ways to keep our spirits up and nerves more stable, the brain calmly alert, and all with the gut settled. Entering the month of December can herald the need for extra happy hormones as increased socialising beckons with the run-up to Christmas and New Year. Some herbs directly reduce the amount of anxiety-inducing cortisol circulating in the body, whilst others switch specific chemical production pathways that increase or decrease undesirable mood changes. Which, if positively handled, can help you manage your stress responses.

Elecampagne Flowers and Amazing Roots
This plant is a much-cherished European root for respiratory issues. It`s a standard treatment for stubborn coughs that are tiring and prolonged. As well as most respiratory issues. The biochemistry in the roots is quite complex and the plant is considered a bit of an overall cure-all.

#elecampagne #lungs #cough #wheezing #bronchitis #roots #inulin #winter

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Open post by herbshandshealing_uk with ID 18164486881384681
Elecampagne Flowers and Amazing Roots This plant is a much-cherished European root for respiratory issues. It's a standard treatment for stubborn coughs that are tiring and prolonged. As well as most respiratory issues. The biochemistry in the roots is quite complex and the plant is considered a bit of an overall cure-all. #elecampagne #lungs #cough #wheezing #bronchitis #roots #inulin #winter

Fennel for Bloating, Stomach Pain
We use it in our IntesTable Capsules, where it soothes the gut, kills off harmful bacteria, reduces bloating and generally de-inflames.

#bloating #sicklystomach #pain #inflamedgut #fennelseeds #sweetfennel

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Open post by herbshandshealing_uk with ID 17979662780934333
Fennel for Bloating, Stomach Pain We use it in our IntesTable Capsules, where it soothes the gut, kills off harmful bacteria, reduces bloating and generally de-inflames. #bloating #sicklystomach #pain #inflamedgut #fennelseeds #sweetfennel

Motherwort for the Heart and Nerves
A renowned cardiac herb for blood pressure and the vascular system in general, it is also a highly prized nervous system herb. For this reason, it is one of the chosen herbs within our Chamomile and Vervain formula for calming and renewing nerve components.

#motherwort #anxiety #calming #nervebuilding #heartonic #bloodpressure #circulation

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Open post by herbshandshealing_uk with ID 18089118776309288
Motherwort for the Heart and Nerves A renowned cardiac herb for blood pressure and the vascular system in general, it is also a highly prized nervous system herb. For this reason, it is one of the chosen herbs within our Chamomile and Vervain formula for calming and renewing nerve components. #motherwort #anxiety #calming #nervebuilding #heartonic #bloodpressure #circulation

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