Tag Archives: wellbeing
March 2024 Newsletter – Depression, Anxiety & Our Food, Gut & Brain Link
March 2024 Newsletter – Depression, Anxiety & Our Food, Gut & Brain Link – Click here to read more: https://tinyurl.com/6s52r3pk Good bacteria
read moreLOW BLOOD SUGAR, LOW ENERGY & HYPOGLYCEMIA
LOW BLOOD SUGAR, LOW ENERGY & HYPOGLYCEMIA Do you feel this way sometimes? Low blood sugar is currently a very prevalent problem,
read moreMore Help for Tummy Bloating
More Help for Tummy Bloating Tummy bloating can have a plethora of causes behind it, here are a few suggestions to help
read moreSour up your Life for Mental and Physical wellbeing
Bitter flavours, which are first tasted in the mouth, help the immune system that lies within the gut; they aid production of
read moreWhat Doesn’t Nettle Leaf Do?
As an ‘allrounder’ nettle is a prime tonic and herb for cleansing and detoxifying. This is partly due to its diuretic properties
read moreHealing Seasonal Wreaths
Life, cheer, health, friendship, welcome, eternal…….all these attributes can be associated with winter wreaths on your front door or window. And essential
read moreMental Wellbeing with Lavender and St John’s Wort
Two pretty plants that support the mind and mental wellbeing flowered long ago now but their benefits can be available at
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