Tag Archives: wellbeing
Sour up your Life for Mental and Physical wellbeing
Bitter flavours, which are first tasted in the mouth, help the immune system that lies within the gut; they aid production of
read more
What Doesn’t Nettle Leaf Do?
As an ‘allrounder’ nettle is a prime tonic and herb for cleansing and detoxifying. This is partly due to its diuretic properties
read more
Healing Seasonal Wreaths
Life, cheer, health, friendship, welcome, eternal…….all these attributes can be associated with winter wreaths on your front door or window. And essential
read more
Mental Wellbeing with Lavender and St John’s Wort
Two pretty plants that support the mind and mental wellbeing flowered long ago now but their benefits can be available at
read more
