Yarrow, (Achillea millifolium). Using this plant is a good way of calming hot sweats during menopause. In general, it helps not only menopausal sweats but also any fevers one may experience.

It’s a common wayside herb that has long been used to help temperature fluctuations accompanied by sweating. And it can both be warm or cool as the body needs which is clever.

For our menopause formula called Vitex & Black Cohosh, just ring and ask – Telephone: 01379 608201.

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