Bay Leaves help cholesterol levels and improve Insulin Function

There have been many studies recently on bay leaves, that winter abundant evergreen you may have in your gardens? A study of 40 people with type 2 diabetes took 3g of ground bay leaf per day for 30 days. The net result was reduced cholesterol and a decreased risk for diabetes and cardiovascular disease.
We love this festive wreath and can you spot the bay, rosemary, sage and lavender?
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