Category Archives: colds
Stay Immune Vigilant
Stay Immune Vigilant Damp and cold nag away at our immune reserves. Fortifying our immune system really helps maintain a better defence.
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Elecampagne Flowers and Amazing Roots
Elecampagne Flowers and Amazing Roots This plant is a much-cherished European root for respiratory issues. It’s a standard treatment for stubborn coughs
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Respiratory Rescue Mullein
Respiratory Rescue Mullein Coughs, colds, catarrh, bronchitis and similar, we rely upon this excellent plant (leaves and flowers) to bring up phlegm
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Essential Lung Support Horehound
Essential Lung Support Horehound Due to its primary constituent, Marrubin, this common wayside herb is a vital lung aid for all manner
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Ginger is Great Help in Winter
Ginger is Great Help in Winter Ginger has a significant effect on the circulatory system. It not only warms us up but
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Elderberry is an Immune Modulator
Elderberry is an Immune Modulator Elderberry contains phytochemicals that help reduce cytokine storms within the immune system. It is also strongly anti-inflammatory,
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Cold Dry Weather Effect on your Lungs
Cold Dry Weather Effect on your Lungs Our present weather of cold, dry (and damp) on your lungs causes narrowing of the
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Recovering from Flu, Colds and Covid
Recovering from Flu, Colds and Covid Recovery from strenuous illness (possibly fevers) and all in really cold weather can be doubly exhausting.
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Drinking Water in Cold Weather
Drinking Water in Cold Weather Although water can feel less inviting in colder weather, drinking enough is essential to ensure that the
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Spiced Herbal Tea for Christmas
Staying warm and keeping cold air away from the lungs are important for health. Our delightful family tea, called “Mullein & Star
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