Category Archives: women’s health
Passionflower Calms Brain Overactivity
This useful long or short-term use herb can calm an over-stressed nervous system. The flowers have sedative and relaxant biochemistry which is
read moreSummer Thyme
We know so much about thyme, a digestive, antibacterial and lung herb. But thyme is also a brain tonic and is considered
read moreMenopause Support
Yarrow, (Achillea millifolium). Using this plant is a good way of calming hot sweats during menopause. In general, it helps not only
read moreLavender Cools and Calms us
Our Lavender Flower Herb Tea (link: https://tinyurl.com/3ypcjnhz) is delicious in summer. Better still if you have your own freshly grown use these
read moreProudly Presenting my Agnus castus
My Agnus castus bush always comes into leaf very late and flowers (pretty lilac sprays) even later. This Mediterranean shrub loves warmth
read moreMugwort or Wild Wormwood
(Artemisia vulgaris) This prevalent wild plant is a really useful botanical to know about. Its biochemistry helps a range of diverse health
read moreLemon Balm
(Melissa officinalis) This stress support herb works by helping re-activate brain circuits for those with memory problems. It also increases the amount
read moreSpecial Self-heal
(Prunella vulgaris) Who knows this amazing commonly found wild medicine? Such an easy-to-find weed with a name that says it all. Its
read morePrickly Ash at Chelsea Physic Garden
(Zanthoxylum spp) This wonderful tree has incredibly useful properties for ‘super circulation’ support for the entire body, particularly the brain. #braincirculation #raynauds
read moreFlowering Meadowsweet
A prolific wild flower at this time of year, it is an invaluable gut supportive. It is highly anti-inflammatory and useful for
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