Category Archives: antioxidant
Abundant Parsley, what a Green!
Abundant Parsley, what a Green! Rich in antioxidants and a great many vitamins and minerals, parsley is a premier kidney herb. It’s
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Hawthorn for The Heart
Hawthorn for The Heart I took these photos in late August when my local hedgerows were a blaze of red and orange.
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Rosy Rosehips
Rosy Rosehips Stunning reds aren’t they. Earlier in the year, these were wild ‘dog’ roses with their pretty pale pink petals. Rosehips
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Ginkgo in Autumn
Ginkgo leaves have a stunning shape and gorgeous autumn colours. Commercially, now is the time to harvest them, as their biochemistry
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Medicinal Delicious Blackberries
Please use Blackberry leaves too. As healthy and delicious as blackberries are, their leaves are loaded with a huge range of
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Ancient Wild Olive Trees
Medicinal olive oil is ‘a thing’. It can be hard to find in the UK but they exist and are naturally
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Know your Anti-Inflammatory Herbs
Know your Anti-Inflammatory Herbs Two anti-inflammatory foods that are largely known are of course ginger and turmeric; being in the same botanical
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Antioxidant Plants are the Best Way to Reduce Inflammation
Antioxidant Plants are the Best Way to Reduce Inflammation Plants rich in antioxidants range from common foods to medicinal plants and they
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Pomegranate for the Prostate
We associate the pomegranate fruit with the Mediterranean, sadly only seeing it at Christmas in our UK shops, on the whole. It
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