Category Archives: antiviral
Garlic, our Modern Saviour
Its 40-plus biochemical compounds have an infinite number of health benefits for us. Pliny, the ancient Greek scholar (1AD) lists 62 medicinal
read moreThyme for Your Immunity
At this immune-challenging time of year, it’s good to know herbs like thyme make one of the most useful choices for immune
read moreKeep your Lungs Healthy
Keeping our lungs healthy and airways clear becomes even more important in Winter to minimize excess mucous and attract microbial infections; use
read moreDon’t Forget Antiviral Elderberry
Elderberry is a known anti-viral commonly used for all kinds of respiratory illnesses. This is partly because of its ‘ anthocyanins ‘
read moreTime for our Lungs
Thyme is such an everyday herb it’s difficult to imagine that it’s a real lifesaver for the lungs. Its essential oils are
read moreWhy Echinacea and Thyme are a Good Combination
These two herbs give us the very best of immune system support, here’s why……. Echinacea root is a very potent immune defender
read moreLung Tips for the Months to Come
Having successfully (hopefully) navigated through winter and any lung setbacks it’s maybe time for those with long-term or more chronic lung issues
read moreWhy Echinacea and Thyme are a Good Combination
These two herbs give us the very best of immune system support, here’s why……. Echinacea root is a very potent immune defender
read moreEchinacea has Extra Powers
Echinacea has Extra Powers Perhaps a strange recommendation from a herbal practitioner but antibiotics are a modern fact of life and Echinacea
read moreDon’t Forget Elderberries are Antiviral
In a 2000 study published in ‘Free Radical Biology & Medicine’ magazine showed that Elderberry anthocyanins protect the inner layer of blood
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