Category Archives: gut health
Garlic, our Modern Saviour
Its 40-plus biochemical compounds have an infinite number of health benefits for us. Pliny, the ancient Greek scholar (1AD) lists 62 medicinal
read moreJanuary Weight Reduction Thoughts?
January Weight Reduction Thoughts? We sometimes put off weight loss plans till after Christmas, knowing that festive foods will block our good
read moreSupport for your Digestion & Blood Sugar Levels
December 2023 Newsletter – Support for your Digestion & Blood Sugar Levels “What’s bitter for the mouth is healthy for the stomach”.
read moreSlippery, Soothing, Gut Healers
Those with diarrhoea, irritable bowel, colitis, painful gastritis or any of the other many and varied gut and bowel disorders which need
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