Category Archives: Health & Wellbeing
Superfood Plus and its Acerola Cherries
Superfood Plus and its Acerola Cherries Vitamin C is a vital vitamin these days as we know only too well. Dr Schulze
read moreThe first shoots of young Meadowsweet are appearing
The first shoots of young Meadowsweet are appearing amongst the dead leaves of winter. This anti-inflammatory herb ‘neutralises’ excess acids within the
read moreWhat Does Cold Pressed Castor Oil Do?
We sell a lot of our castor oil packs and for such a time-consuming home remedy it’s interesting to wonder why it
read moreEchinacea has Extra Powers
Echinacea has Extra Powers Perhaps a strange recommendation from a herbal practitioner but antibiotics are a modern fact of life and Echinacea
read moreBeetroot for Heart Health
A new study has proved that inflammation has a huge impact on the heart and that reducing levels of excessive inflammation will
read moreDon’t Forget Elderberries are Antiviral
In a 2000 study published in ‘Free Radical Biology & Medicine’ magazine showed that Elderberry anthocyanins protect the inner layer of blood
read morePlantain husks To Help the Bowel
This winter Plantain on the North Norfolk coast (plantago lanceolata) still has its summer husks intact. We can collect these in the
read moreFats, Cholesterol And Hawthorn
Hawthorn is more usually associated with supporting the heart and poor circulation but its also very good at helping disperse unhealthy fats
read moreMarigold for Modern Fevers and More
Chronic inflammation is linked to many chronic diseases such as diabetes and obesity, in fact, metabolic syndrome overall. Reducing inflammatory levels has
read moreThe Brain Gut Relationship
The Brain Gut Relationship – How to Calm the Mind and Soothe the Gut- How we think, how stressed we are, how
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