Lavender, a Herb of Love
Happy Valentines Day To You All. In traditional lore of modern plant meanings, Lavender symbolises devotion and undying love. Just looking at
read morePlant Diversity is Important
Ever wondered why Dr Schulze put ‘a range’ of plants (15) into his Superfood Plus formula? Well, he is (amongst many other
read moreSphagnum Moss our Native Antimicrobial
Sphagnum moss has been used for centuries to combat bacterial, viral and fungal infections. Most famously it was used in vast quantities
read moreOur Native Infection Remedy
This 300-year-old oak tree is a wonderful winter companion for our village. In summer its leaves make a handy home remedy. The
read moreBreakfast and Helping our Glucose Stores
Breakfast, “breaking the fast” quite literally, is the first food of the day after not eating for roughly 11 to 12 hours
read moreA February Bladder and Kidney Cleanse
The kidneys are rather refined; they intricately filter liquid waste out of the blood and produce urine. They don’t work quite as
read moreFrosty, Winter Yarrow
Yarrow has a myriad of uses and has remained a medicinal favourite by humans since Neanderthal times. It’s at this time of
read moreWarmth, Circulation and the Brain with Ginkgo
Ginkgo as you know is a circulatory plant for the whole body but it is particularly good at increasing blood and oxygen
read moreA Healthy Gut means better Immunity
As 70 to 80% of your immune system is found in gut tissue, a healthy gut is important. Time old fermented foods
read moreMahonia, Woodlands and Verges, Spot the Wild Antibiotic
It’s classified as an exotic invasive species and popping up in this Norfolk woodland it certainly makes a striking splash of winter
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