Plantain husks To Help the Bowel
This winter Plantain on the North Norfolk coast (plantago lanceolata) still has its summer husks intact. We can collect these in the
read moreFats, Cholesterol And Hawthorn
Hawthorn is more usually associated with supporting the heart and poor circulation but its also very good at helping disperse unhealthy fats
read moreMarigold for Modern Fevers and More
Chronic inflammation is linked to many chronic diseases such as diabetes and obesity, in fact, metabolic syndrome overall. Reducing inflammatory levels has
read moreThe Brain Gut Relationship
The Brain Gut Relationship – How to Calm the Mind and Soothe the Gut- How we think, how stressed we are, how
read moreWinter Weather and Hawthorn
Since the middle ages records show that Hawthorn has been used for various disorders of the cardiovascular system as a heart tonic
read moreKeep your Kidneys Warm to Help Stress Levels
My grandmother was born a Victorian and had a doctor apothecary grandfather whose many wonderful homilies passed on from him to include
read moreCleavers for Cleansing and Slimming
This straggling, clinging plant is still green and vibrant in the winter cold. Used to clear the lymph system and kidneys for
read morePomegranate for the Prostate
We associate the pomegranate fruit with the Mediterranean, sadly only seeing it at Christmas in our UK shops, on the whole. It
read morePlantain, The Star of our Immugold Herbal Tea
This common wild plant Plantain (Plantago lanceolata and its sister Plantago major) are the stars of our ImmuGold tea. I chose it
read moreLosing Weight and Lose the Water
You feel heavier; you don’t fit into your clothes so well. Swollen limbs and internally over-burdened organs-this is water retention. There are
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